Nature Made Back to Sleep, Melatonin Fast-Dissolve, Helps You Fall Back to Sleep Naturally, L-Theanine and GABA to Help Relax and Calm Your Mind, 40 Tablets

I don't take these to go back to sleep I take them to go to sleep every night and they work for me like a charm. I've tried melatonin on its own and I tend to wake up groggy even on a standard 3mg tablet.One mg mixed with the L theanine and the GABA seems to be just what I need to get a long and restful sleep. According to my Garmin watch I now get the right amount of REM sleep and deep sleep.. before I used to wake up 4-5 times a night but no more of that. Thank you 🙏. This has been a lifesaver for me

Super crumby sleeper and I find I like this product very much. Doesn't work 100% of the time if the "wheels are churning super fast and busy" in my brain, but I find this is the best product for me. My husband prefers another Nature Made sleep product. Called Sleep Longer but I prefer Back to Sleep even though I take when I GO to bed. If desperate, I've been known to take another one in the middle of the night when I simply can't get back to sleep and need to be sharp the following a.m. Definitely works (for me).Certainly worth a try to you find a product that works "for you".

These tablets melt in your mouth, which is handy if you’re laying in bed awake, you don’t have to get up for water. Getting up totally wakes me up usually. That is the pro…. The con is they don’t always work. And sometimes it takes 2 hours of just laying there wide awake to go back to sleep. And if you are only able to get 2-3 hours of additional sleep, you will feel groggy & tired & unrested in the morning. I have them right by my bedside, I’ll still use them in an emergency (an emergency is when I wake up at 2am & know I won’t sleep the rest of the night)Lately I’ve been trying to remember to take valerian before bed. Either capsules or tea. Valerian tea works better, but tastes terrible.I don’t think I’ll buy these again. They’re just undependable.

Will do what it describes for a few days but beyond that it didn’t get me back to sleep wh is what I sort of expected. I would recommend for someone who only needs something occasionally to help you get back to sleep in the early morning.

this product works well for me but have heard from friends that it doesn't work as well after repeated use, so far I am very pleased with this product

Let me start off by saying I like nature made products. I decided to give this one a try since I struggle with sleeping through the night. I was not able to go back to sleep and ended up twice as tired as I would have been. It did not work for me but could work fine for someone else. Just try it on a night where you don’t have to get up early the following morning. Additionally, the taste is a bit unexpected but tolerable.

When I became pregnant with my first child 28 yrs ago, I started having problems sleeping, then when he was a baby it continued and with my 2nd same thing and then as a single mom I was not a good sleeper. I've also always been a night owl. I am one of those people who likes the dark and sleeps better in the day. But life happens in the day therefore I don't sleep much and after 28 yrs of this, I have developed insomnia. I have taken prescription sleeping pills but they don't work very quickly on me and so what they call a hang over feeling was what I had and I couldn't thing, I was foggy and with having fibromyalgia I deal with fogginess the way it is. Also if I had to get up in the night I fell. I have used diphenhydramine and it helped a little but I had to keep increasing it to the point I was using anesthesia dosages which is not good. So I tried this and with the back to sleep ny nature made I am having the best sleep I have had since before I was in college. Because college wasn't the best place to sleep either and being a nurse and working nights, if u throw all of that in its actually more like 37 yrs of sleeping problems

These tablets DO THE JOB!!. When I wake up at 3 am, it is too early for me to get up. When I take a Back To Sleep tablet, I am back to sleep in a short time, and I am able to sleep until my regular wake up time of 6 am. And best of all, I feel refreshed when I wake up. I tried other back to sleep tablets, but they do not work for me. Thank You!