MegaFood Magnesium 300 mg - Highly Absorbable Blend of Magnesium Glycinate, Citrate & Malate to Help Support Heart, Nerve Health & Relaxation - 120 Capsules (60 Servings)

I’ve been using MegaFood Magnesium 300 (Glycinate, Citrate, Malate) for about a year now, and I absolutely love it! This product has been a game-changer for my overall well-being. Here’s what makes it a standout for me:Primary Benefits• Sleep: Taking this magnesium at night has significantly improved my sleep quality. It helps me wind down and feel more relaxed before bed.• Digestion: One of the standout benefits is how well it supports regular digestion. I take it alongside a trizepetide, and it has been amazing for easing constipation—a true lifesaver in that regard.• Stress Relief: It helps keep me calm and balanced, even during stressful days.Ease of UseThe capsules are filled with a fine white powder and are very easy to swallow. I take them with water before bed, and they settle well with no side effects—something I greatly appreciate in a supplement.Packaging and ValueThe product comes in a beautiful glass bottle that not only feels premium but also keeps the capsules fresh. I’ve found the price to be fair, especially considering the quality and effectiveness of the ingredients.I highly recommend MegaFood Magnesium 300 for anyone looking for better sleep, improved digestion, or stress relief. It’s especially fantastic if you’re using medications like a trizepetide and need extra support for regularity. I can’t imagine my routine without it now—it’s a must-have in my wellness regimen!5/5 stars ⭐⭐⭐⭐⭐

I’ve taken magnesium off and on for about 6 years for restless legs and it only helped somewhat. After switching to this brand I take a dose every day because I can truly feel it when I don’t. If I go more than 2 days without a dose I notice the RLS comes back and my lower back pain gets worse. This magnesium is a magic worker and lets me actually get quality sleep.

Excellent product, 2 capsules = 300mg. You can take one capsule at 150mg if you prefer a low dose, depending on how much magnesium you consume in your diet daily, or how much your body requires to reach the daily suggested dose. This brand is a good blend of 3 types of magnesium which I have found to be gentle on the system, it helps you sleep better if taken with a half cup of warm milk with a little sugar added before going to bed. It also gives your eliminatory system a little nudge after your hot cuppa the following morning. I suggest you consult your doctor, or a nutritionist, or do your own research to find out if you need the extra magnesium. Preferably, it should be balanced with calcium, potassium, D-3, K-2, foods each day. If your diet is not providing these nutrients then try taking the supplements. Balance in everything is the best course.

Magnesium Cilinate; A supplement that will also lead Vit D + K2 works better for the human body. Magnesium Cilinate also aids in cramping muscles, difficulty sleeping, and having trouble eliminating waste from the colon tract.

First time using n so far excellent product was recommended from my daughter

This is one of my favorite magnesium sources, as it provides three types. I rest so well, and my stomach does well with it.

Magnesium glycinate is the best for relaxation and sleep. This brand is absorbed well.

Works wonders on keeping heart calm and sleep better too!